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7 Things to do If your wrists hurt in Downward dog

  • Gita Mike
  • 09/27/2021
wrist pain in downward dog
  • meditation

Can Meditation Replace Sleep?

  • Gita Mike
  • 09/25/2021
meditation benefits for sleep
  • yoga

Can yoga mats be used for exercise? 4 great pros for YES

  • Gita Mike
  • 09/23/2021
can i use yoga mat for exercise
  • meditation

What is Deep Meditation and How can I achieve it?

  • Gita Mike
  • 09/20/2021
tips for deep meditation
  • meditation

How to do a body scan meditation: A 10-step guide

  • Gita Mike
  • 09/18/2021
Can I sit in body scan meditation
  • yoga

Can you do yoga on the floor? Honest pros & cons

  • Gita Mike
  • 09/16/2021
can you do yoga without a yoga mat
  • yoga

5 differences: downward facing dog vs mountain pose

  • Gita Mike
  • 09/13/2021
Difference between mountain pose and downward dog
  • mindfulness

5 Reasons Why Mindfulness Is Important For Every Yogi

  • Gita Mike
  • 09/11/2021
Is mindfulness important
  • meditation

Is it OK to meditate with music?

  • Gita Mike
  • 09/09/2021
benefits of classic music
  • yoga

Should Yoga Make You Sore?

  • Gita Mike
  • 09/06/2021
why I feel pain after yoga
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  • Supporting local yoga studio Support Your Yoga Studio: The Importance of Buying Yoga Products Locally 06/13/2023
  • How to improve digestion with yoga Can you improve digestion with yoga? 03/03/2021
  • Heal your life with Louise Hay Louise Hay: discover what does your body tell you with pain 03/06/2021
  • Om is the sound of the Universe. When chanting, we bring the energy around us in balance What does Namaste mean? 03/09/2021
  • How to prepare for meditation Should I Meditate or Do Yoga First? 03/12/2021

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When you wish good for others, good things come back to you. This is the law of nature.

By Sri Sri Ravi Shankar

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Supporting local yoga studio
Support Your Yoga Studio: The Importance of Buying Yoga Products Locally
How to improve digestion with yoga
Can you improve digestion with yoga?
Heal your life with Louise Hay
Louise Hay: discover what does your body tell you with pain
Om is the sound of the Universe. When chanting, we bring the energy around us in balance
What does Namaste mean?

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