Category yoga

yoga

Kids yoga mat guide: how to select a yoga mat for your kid

Gita Mike
05/20/2023

Little yogini on adult-size eco-friendly yoga mat

mindfulness, yoga

How to create an eco-friendly yoga studio?

Gita Mike
05/17/2023

yoga mat, yoga blanket, yoga strap and yoga block

mindfulness, yoga

Why PVC yoga mats are not the best choice for yoga?

Gita Mike
05/16/2023

Plastic PVC yoga mats in the yoga studio

yoga

How to deepen your yoga practice?

Gita Mike
02/09/2023

Cobra pose for the morning yoga routine

yoga

How Yoga is a good complement to other fitness activities

Gabie Rudyte
01/30/2023

Weightlifting in the gym

yoga

Can You Do the Same Yoga Poses Everyday?

Gita Mike
01/20/2023

Yoga cobra pose for the same yoga routine everyday

yoga

Can yoga reduce stress and anxiety: an honest answer

Gita Mike
12/12/2022

Can yoga help with anxiety? An honest answer

yoga

6 yoga-inspired exercises for tight and sore shoulders

Gita Mike
12/05/2022

seated yoga pose for tight shoulders

yoga

Can You Do Yoga While Fasting: 2 Things to Know

Gita Mike
10/10/2022

how to do yoga fasting

yoga

What should I do if I find Yoga boring? 7 tips from teacher

Gemma Clarke
10/03/2022

Yoga teacher practices yoga in her living room.