Sarka is a yoga teacher, yogi mom, and environmentalist living in the Czech Republic. Her love for Nature and eco-friendly yogic lifestyle inspire yogis worldwide to live in alignment with the Law of Nature.

How to start a regular yoga practice?

Can regular yoga practice change the body

The guest article by Czech yoga teacher Sharka Let me tell you that a few years ago I was asking the same question “What would be the effect of a regular yoga practice?” There are many articles and plenty of…

Yogic lifestyle: How eco friendly are you?

how to live sustainably

The Guest blog article by Yoga teacher Sharka Have you ever thought what does yoga have in common with eco-friendly living? In fact a lot. I´m convinced that the yogic lifestyle equals the eco-friendly lifestyle. I want to share with you why I…