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Top 5 benefits of yoga to experience with easy asanas

  • Gita Mike
  • 04/28/2022
Top 5 benefits of yoga that are popular
  • yoga

Can You Use Shoes on a Yoga Mat? Best Practices

  • Gita Mike
  • 04/25/2022
Why do you not wear shoes in yoga?
  • yoga

How to use Yoga to overcome Laziness

  • Gita Mike
  • 04/21/2022
Tips how to use yoga for laziness
  • yoga

What is the best time to do yoga nidra?

  • Gemma Clarke
  • 04/18/2022
What is the best time to practice yoga nidra
  • meditation

How To Meditate While Doing Housework

  • Gita Mike
  • 04/14/2022
Can you meditate while you clean
  • meditation

How to control anxiety through meditation?

  • Gita Mike
  • 04/11/2022
types of meditation to control anxiety
  • yoga

4 Ways To Make a Yoga Mat Less Sticky

  • Gita Mike
  • 04/07/2022
Ways To Make a Yoga Mat Less Sticky
  • yoga

What is Yoga Nidra? Complete Guide

  • Gemma Clarke
  • 04/04/2022
Guide to Yoga Nidra written by Yoga Nidra teacher Gemma Clarke
  • meditation

How to Properly Breathe During Mindfulness Meditation

  • Gita Mike
  • 03/31/2022
How to breather correctly in meditation
  • yoga

Can a Yoga Mat Be Too Thick? The Definitive Answer

  • Gita Mike
  • 03/28/2022
What is the best thickness of a yoga mat
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  • How to improve digestion with yoga Can you improve digestion with yoga? 03/03/2021
  • Heal your life with Louise Hay Louise Hay: discover what does your body tell you with pain 03/06/2021
  • Om is the sound of the Universe. When chanting, we bring the energy around us in balance What does Namaste mean? 03/09/2021
  • How to prepare for meditation Should I Meditate or Do Yoga First? 03/12/2021

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When you wish good for others, good things come back to you. This is the law of nature.

By Sri Sri Ravi Shankar

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Supporting local yoga studio
Support Your Yoga Studio: The Importance of Buying Yoga Products Locally
How to improve digestion with yoga
Can you improve digestion with yoga?
Heal your life with Louise Hay
Louise Hay: discover what does your body tell you with pain
Om is the sound of the Universe. When chanting, we bring the energy around us in balance
What does Namaste mean?

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